Category Archives: Yoga
Friday night at the Farber-Lai Household looks a little like this: Kate is tucked away in her room going over chemistry flashcards with her best friend–he’s in his last year of medical school; she’s just embarked on her premed adventure. … Continue reading
At the beginning of yoga class last night, one of my teacher said, “In the aftermath of Sandy-Frankenstein I am thankful that those closest to me and I have not been too negatively impacted.” That statement kind of struck me … Continue reading
In this house, we love our kirtan, call-and response chanting in Sanskrit. (See latest chalkboard art, here, and here for reference.) Sitting on the floor after dinner with a glass of wine is very likely to result in Joyce leading … Continue reading
Happy Monday everyone! I hope you got to do some moon-gazing for the Mid-Autumn Festival last night. It was a bit cloudy in New York, but I could still make out the moon. So the festival was last night, but … Continue reading
Recently, I read this article that states the first few hours, when your brain is well rested, are the most productive. The main iteration of the article is that instead of checking e-mail, you should be goal-setting and doing things … Continue reading
Check out my guest post, “I am not a chair” over at Joyce’s blog YogiDance.
It’s been a hot couple of days here in New York, so it was great to find a shady spot to practice yoga during lunch. Namaste y’all, and keep hydrated.
Check out my Joyce’s photo essay on partner poses on her blog Yogidance here. I loved doing them–especially partnering up on reverse warrior.
No, no, I didn’t actually get into the pose, but I finally felt the correct weight distribution on my forearms and head. The thing that I wasn’t getting before is that the highest point of my head should be on … Continue reading